The Complex Journey Behind the Food
My Weight Loss Story, Weight Loss, Wellness, Health, Success, Failure, Lifestyle Change, Eat When Hungry, Dr. Tania Lyon, Journey, Turning Points, All-or-Nothing Thinking, Weekend Writing, Food Noise, Complex Journey, I'll Start Tomorrow Mindset Tania Lyon My Weight Loss Story, Weight Loss, Wellness, Health, Success, Failure, Lifestyle Change, Eat When Hungry, Dr. Tania Lyon, Journey, Turning Points, All-or-Nothing Thinking, Weekend Writing, Food Noise, Complex Journey, I'll Start Tomorrow Mindset Tania Lyon

The Complex Journey Behind the Food

I’ve moved away from photographing food lately.

What interests me now is the complex psychological journey—
how I made sense of food,
learned to listen to myself,
and started choosing differently
to center my health and lose half my weight.

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